Receive personalized monthly workout plans tailored to your goals, fitness level, and schedule. Enjoy weekly progressions for optimal results, incorporating cardio activities and your favorite sports. Get effective, enjoyable workouts designed just for you.

Focus on developing sustainable healthy habits cultivates practices that support your desired active lifestyle. We prioritize areas such as improved sleep, stress relief, hydration, and more. Establish habits that promote overall health and vitality, ensuring you feel your best both mentally and physically.

Stay connected and supported with regular check-ins with your coach, Lenka. Enjoy weekly in-app check-ins and monthly video calls, ensuring your plan remains up-to-date and effective. At the end of each month, receive your personalized progress report to celebrate your achievements and refine your goals.

Easily stay on top of your fitness journey by seamlessly syncing your fitness tracker with the Fit With Lenka App. Track your activities and meals effortlessly, ensuring you remain on course towards your goals with convenience and precision.

Indulge in personalized nutrition coaching featuring a flexible meal plan infused with delicious recipes tailored to your dietary preferences and nutritional needs. You'll receive a custom educational nutritional guide to deepen your understanding of your targets and strategies, empowering you to make informed choices for a healthier lifestyle.

Stay motivated and accountable with daily calendar notifications, ongoing support from Lenka, and engaging monthly challenges. Track your progress and celebrate achievements as you build a sustainable lifestyle routine that keeps you engaged and excited about your journey towards a healthier you.

Initial consultation and goal setting session is complimentary with your personalized program. For your best results and coaching experience it's necessary to stay communicative and utilize weekly and monthly check-ins with Lenka.